Marinated White Beans
I always have these Italian marinated white beans in my fridge. They're easy to make and extremely versatile. Top on toast, salads, and more! Watch the video below to see how I make this in my kitchen.
Servings: 4 servings
Equipment
- Weck ¾ Liter Jars My favorite glass storage jars!
Ingredients
- 2 (15-ounce cans) white beans drained and rinsed
- ½ cup chopped fresh herbs (parsley, cilantro, basil, dill, tarragon, mint, etc)
- 2 roasted red peppers finely diced
- ⅓ cup finely diced shallot
- 2 garlic cloves minced
- ½ cup extra-virgin olive oil
- 1 lemon zested and juiced (about 3 tablespoons juice and 1 teaspoon zest)
- ½ teaspoon kosher salt
- ¼ teaspoon red pepper flakes
- ground black pepper to taste
Instructions
- Mix together. In a large mixing bowl, stir together the white beans, herbs, red peppers, shallot, garlic, oil, lemon juice, salt, red pepper flakes, and black pepper.
- Marinate. Cover the bowl and refrigerate for at least 2 hours or preferably overnight. Stir again before serving or store in a sealed container in the fridge.
Video
Notes
- Storage tip: These beans will stay fresh in the fridge for 3 to 4 days.
- What to make with leftover roasted red peppers from your jar? Try my roasted red pepper hummus, roasted red pepper tahini sauce or roasted red pepper and chickpea salad.
Nutrition
Calories: 512kcal | Carbohydrates: 53g | Protein: 17g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 565mg | Potassium: 1146mg | Fiber: 12g | Sugar: 3g | Vitamin A: 772IU | Vitamin C: 35mg | Calcium: 191mg | Iron: 8mg