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Home › Videos

Videos

These recipe videos and step-by-step tutorials make any recipe easy to whip up! Given them a watch and master your next delicious meal.

Roasted tomatoes with whipped feta.

Whipped Feta with Roasted Tomatoes

A plate of falafels and tahini sauce.

Falafel

A bowl of marinated white beans.

Marinated White Beans

Cilantro lime rice with fresh limes.

Cilantro Lime Rice (Chipotle Copycat)

A white pot of baked baked beans.

Baked Beans

Pickle de gallo with tortilla chips.

Pickle de Gallo

Chicken fajitas in a black skillet.

Chicken Fajitas

6 chicken marinades in bags laid out on table

6 Simple Chicken Marinades

Baked ratatouille in a pan.

Ratatouille

A glass jar of homemade ghee.

How to Make Ghee

A bowl of Cobb salad.

Cobb Salad

A jar of Greek salad dressing.

Greek Salad Dressing

A bowl of Tuscan tuna salad.

Tuscan Tuna Salad

A white plate with grilled shrimp.

Garlic Grilled Shrimp

Six jars of overnight oats.

Easy Overnight Oats

Glass cups of chocolate avocado pudding.

Chocolate Avocado Pudding

Chicken burger on a plate.

Greek Chicken Burgers

A plate of Greek fries with feta and tzatziki.

Roasted Greek Potato Wedges (Greek Fries)

Glasses of blueberry smoothie.

Blueberry Smoothie

Rainbow trout almondine on a plate.

Rainbow Trout Almondine

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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