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Home › Method › 30 Minute Meals › Page 5

30 Minute Meals

Green beans topped with lemon in a white bowl.

Green Beans with Shallots and Lemon

Huevos rancheros on a white plate next to cilantro and cotija cheese.

Huevos Rancheros

Shrimp sauteed in a pan with garlic and butter.

Garlic Butter Shrimp

Two fish tacos on a table.

Grilled Fish Tacos with Citrus Carrot Slaw

Vinegar coleslaw in a white bowl.

Vinegar Coleslaw (No Mayo)

Zucchini noodles with chicken and pico de gallo on a white plate.

Mexican Chicken Zucchini Noodles

Four salmon filets in a pan with orange slices and thyme on top.

Orange Glazed Salmon

Poke bowl is easy to make at home. This ahi poke bowl recipe is made with ahi tuna, a soy sauce marinade and sushi rice, then topped with cucumber, avocado, microgreens and sprinkled with sesame seeds. It's a healthy, gluten-free poke bowl recipe.

Ahi Tuna Poke Bowl

Close up of scallops in a pan.

Scallops with Citrus Ginger Sauce

Tuna stuffed avocados are a delicious low-carb, keto, Whole30 and paleo-friendly lunch or snack recipe. A simple combination of tuna salad and avocados makes for a healthy lunch recipe.

Tuna Stuffed Avocados

An easy and delicious arugula salad recipe made with baby arugula, smoked salmon, avocado, pear and red onion.

Smoked Salmon, Avocado and Arugula Salad

Avocado egg salad in a white bowl.

Avocado Egg Salad

This shrimp, asparagus and avocado salad is utterly delicious and perfect for spring. It's a light, vibrant, creamy, healthy avocado salad.

Shrimp, Asparagus and Avocado Salad

Vietnamese spring rolls on a plate next to dipping sauce.

Vietnamese Spring Rolls

Shrimp Ceviche in a white bowl topped with avocado.

Citrus Shrimp Ceviche

Zucchini noodles on a plate with lemon garlic shrimp.

Zucchini Pasta with Lemon Garlic Shrimp

Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a simple and delicious zucchini noodle recipe that's gluten-free, vegan, paleo and whole30.

Carrot and Zucchini Pasta with Avocado Cucumber Sauce

Persimmon Caprese is the perfect fall and winter appetizer or healthy salad. It's bright, flavorful, beautiful and easy to make!

Persimmon Caprese Salad

Grilled Peach and Burrata Salad

Zucchini noodle caprese is made from my favorite gluten-free pasta alternative, zucchini noodles - and inspired by one of my all time favorite salads, caprese.

Zucchini Noodle Caprese

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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