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Home › Courses › Page 2

Courses

A mason jar of pickled red onions next to a lid

Quick Pickled Red Onions

Chicken burger on a plate.

Greek Chicken Burgers

A plate of Greek fries with feta and tzatziki.

Roasted Greek Potato Wedges (Greek Fries)

A plate of classic salad lyonnaise.

Salad Lyonnaise

A sheet pan of parmesan crisps.

Parmesan Crisps

Baked feta with a cracker.

Mediterranean Baked Feta

Glasses of blueberry smoothie.

Blueberry Smoothie

A white plate of French carrot salad.

French Carrot Salad

A bowl of coconut yogurt and fruit.

Homemade Coconut Yogurt

Rainbow trout almondine on a plate.

Rainbow Trout Almondine

A glass of limoncello prosecco with blueberries.

Limoncello Prosecco

A glass of a green smoothie.

Best Green Smoothie Recipe

Smashed potatoes with lox ingredients on top.

Smashed Potatoes Everything Bagel With Smoked Salmon

A glass jar of everything bagel seasoning.

Everything Bagel Seasoning

Chicken souvlaki with veggies on a plate

Greek Chicken Souvlaki

A bowl of tahini sauce.

Tahini Sauce

Homemade tahini in a glass jar.

Tahini Recipe

Breakfast banana split on a plate.

Breakfast Banana Split

Two glasses of mint mojito.

Mojito

A bowl of baba ganoush with vegetables.

Baba Ganoush

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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