Comments on: 8 Anti-Inflammatory Foods I Eat Every Week

By: Downshiftology

Downshiftology — Mon, 24 Jul 2023 22:39:09 +0000

In reply to Brad. Glad this post is helpful, Brad! And yes, will definitely need to update or create a new list for more anti-inflammatory ingredients :)

By: Brad

Brad — Sat, 22 Jul 2023 10:07:40 +0000

Great list. I eat them all. I would add tart cherries to the list as well. I suffer from chronic gout and tart cherries have been shown to have anti-inflammatory properties in studies due to the presence of anthocyanins. They also contain quercetin, an antioxidant that has been shown to reduce inflammation.

By: Lisa Bryan

Lisa Bryan — Thu, 06 Jul 2023 00:04:54 +0000

In reply to Rene. Hi Rene - I've never colored my hair. I can thank genetics for this coloring. ;)

By: Rene

Rene — Tue, 04 Jul 2023 17:32:37 +0000

Thank you for this information on Anti-inflammatory foods. This is very helpful sense I suffer from an Inflammatory disease. Also, I love your hair color! Can you share with me what you do to it as far as color, shampoo, etc? If you don’t want to share with the world, could you please email your secrets? Thank you! Have a blessed day! Rene

By: Celia Olson

Celia Olson — Tue, 03 May 2022 06:57:03 +0000

I was diagnosed in 1996, before symptoms started. I am a pianist, suddenly unable to open my hands wide enough to get 8 keys. Nobody in my family had MS, nor my grandparents. Last year a cousin younger than me had MS, she is 40. I have primary progressive MS. I do not walk for the last 18 years, I was born in 1962. I have had 6 strokes and 1 heart attack.The Rebif (beta-1a) did very little to help me. The medical team did even less. After roughly five unending years of trauma in the family my MS developed into progressive. There have been many changes in the last 3 to 4 years. Many falls, many fractured bones, and three moves all in five years. I have gone downhill. Considerably. We tried every shot available but nothing was working. There has been little if any progress in finding a reliable treatment for Multiple Sclerosis, I started on MS Herbal Treatment from Kycuyu Health Clinic, the herbal treatment immensely helped my Multiple Sclerosis condition, i had huge improvements. My life is back. I Adhere anyone reading this to try natural approach.

By: mm

mm — Fri, 25 Mar 2022 19:11:32 +0000

Thank you for sharing this! I do want to flag that those with autoimmune diseases should speak to their doctors about the safety of these ingredients for them. Garlic, for example, is an ingredient that many individuals with autoimmune diseases are told to avoid.

By: Downshiftology

Downshiftology — Tue, 21 Sep 2021 21:21:16 +0000

In reply to Debbie. You can subscribe to my mailing list on the homepage for new recipes weekly!

By: Debbie

Debbie — Mon, 20 Sep 2021 20:55:13 +0000

You and your recipes are amazing. I want to subscribe to whatever you’ve got. Thank you for sharing your knowledge.

By: Downshiftology

Downshiftology — Mon, 26 Jul 2021 21:10:19 +0000

In reply to Ralph. Can't wait to hear which one is your favorite Ralph!

By: Ralph

Ralph — Sun, 25 Jul 2021 01:21:01 +0000

Some great recipes. Looking forward to trying a lot of these. Thank you!