Comments on: Whole30 Food List: What to Eat and Avoid for Optimal Results https://downshiftology.com/whole30-food-list-what-to-eat/ Healthy eating, living and travel. Wed, 31 Jul 2024 14:06:26 +0000 hourly 1 https://wordpress.org/?v=6.2.6 By: Joanna lapham https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-338832 Wed, 31 Jul 2024 14:06:26 +0000 https://downshiftology.com/?p=32066#comment-338832 In reply to Anna.

Ŕeceipe please

]]> By: Downshiftology https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-317768 Mon, 29 Jan 2024 17:23:39 +0000 https://downshiftology.com/?p=32066#comment-317768 In reply to Victoria.

Hi Victoria – I usually only do a Whole30 meal plan in January and September. But, I hope to be coming out with different kinds of meal plans once a quarter, so stay tuned!

]]> By: Victoria https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-317418 Sat, 27 Jan 2024 20:24:08 +0000 https://downshiftology.com/?p=32066#comment-317418 Is your Whole 30 plan only for January or will there be additional months coming? I transitioned from Illinois to Florida in the middle of it and so essentially missed most of it. I can go back and do it in February but was wondering if there was more to come.

]]> By: Walter https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-315240 Sat, 06 Jan 2024 15:04:47 +0000 https://downshiftology.com/?p=32066#comment-315240 Looking forward to trying

]]> By: Lisa Bryan https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-314776 Tue, 02 Jan 2024 02:49:18 +0000 https://downshiftology.com/?p=32066#comment-314776 In reply to Michele.

Hi Michele – if you’ve signed up for my emails, you get the meal plan there. You can also sign up here: https://mailchi.mp/1a0533488b16/whole30mealplan

]]> By: Michele https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-314750 Mon, 01 Jan 2024 22:28:13 +0000 https://downshiftology.com/?p=32066#comment-314750 ok I was under the impression that you give us a meal plan, is that not so?

]]> By: Lisa Bryan https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-314699 Mon, 01 Jan 2024 17:45:02 +0000 https://downshiftology.com/?p=32066#comment-314699 In reply to Vicki Swiney.

I’m happy to hear you enjoy my videos and recipes, Vicki! It is a bit more difficult when there’s unhealthy food to tempt you, but you can do it! I’ll also be sending out another email with the Whole30 meal plan tomorrow, so keep your eyes peeled. Enjoy!

]]> By: Lisa Bryan https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-314697 Mon, 01 Jan 2024 17:43:32 +0000 https://downshiftology.com/?p=32066#comment-314697 In reply to Catherine Morsellino.

I hope enjoy all of these Whole30 recipes!

]]> By: Lisa Bryan https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-314478 Sun, 31 Dec 2023 04:38:48 +0000 https://downshiftology.com/?p=32066#comment-314478 In reply to Catherine Morsellino.

Yes, you can still take all your vitamins and supplements.

]]> By: Catherine Morsellino https://downshiftology.com/whole30-food-list-what-to-eat/comment-page-1/#comment-314384 Sat, 30 Dec 2023 16:41:28 +0000 https://downshiftology.com/?p=32066#comment-314384 I was hoping that you can answer a question for my first whole30. Can I continue to use collagen peptides? And can I assume that I can still take my vitamins and supplements? Thanks for all you do. Happy New Year!

]]>